Also known as: Tarpan, Netra Tarpan, Netra Basti Netra Tarpan means nourishment of the eyes . Among all sense organs, eyes are considered the most important. Netra Basti is an effective Ayurvedic treatment for rejuvenating and nourishing the eyes. In Ayurveda, we find the concept of Chakshushya — many food items, medicines, and procedures are described specifically for eye care. Tarpana is one of the most efficient therapies in Ayurvedic eye care. The phrase Akshi Tarpana (Netra Basti) is derived from Sanskrit, where Akshi refers to Netra (Eye) and Tarpana stands for nourishment. 🌿 🌿 🌿 What is Akshi Tarpan? Akshi Tarpana is a unique procedure in Ayurveda. A wall is constructed with paste prepared from Yava (barley) and Masha (black gram) around the eye socket — resembling a well, to a height of two Angula (finger breadth). Herb-infused Ghrta (ghee) is then placed over the eyes for a specific period ...
Ayurvedic and Nutritional facts about dates Ayurvedic Properties of dates Kharjuram madhuram vrishya snigdham shonitapittajam Kshatkshayapaham hridayam sheetalam tarpanam guru Dates are called kharjura in sanskrit and hindi Dates are sweet in taste. Dates qualities are heavy( hard to digest ) and unctuous (oily). Its post metabolic taste (Vipak) is sweet. Its potency is cold. The best season to eat is fall and winter season In Fall Season, Pitta Dosha is aggravated in our body so dates are very good for pacifying Pitta Dosha. In winter, the cold wind starts to blow and the digestive fire is too strong so our body needs sweet, unctuous, nourishing food. It helps to improve strength and immunity. According to Ayurveda, The role of dates in our diet Vata and Pitta Shamak (Vata and Pitta Dosha pacifier) Dates are very good for all Vata imbalance disorders like arthritis, constipation, flatulence, insomnia, and nerve disorder. It is very good for balancing Pitta Dosha. It helps to trea...