Morning sneeziness in Ayurveda Some people who allergic to pollen or morning mist or dust, get continuous sneezing early in the morning. Since morning is the time when pollen count often their highest point. this is called allergic rhinitis Allergic rhinitis - - It is the response that your immune system is giving to certain allergens. when you come to the contact of allergen, the body makes antibodies to fight the allergen, and the antibodies bind to mast cells. Allergen crosslink them and release powerful chemical like histamine.histamin is the cause of sneezing, running nose As per Ayurveda morning sneeziness According to Ayurveda Sneezing is a natural urge we should not suppress it. Ayurveda considers morning sneezing is a Kapha dominant, Vata associated symptoms. As morning time is Kapha's dominating time (7 am to 10 am) so Kapha Dosha is aggravated. Sneezing is the symptoms of a Vata imbalance. Treatment in Ayurveda Line ...
Ayurvedic and Nutritional facts about dates Ayurvedic Properties of dates Kharjuram madhuram vrishya snigdham shonitapittajam Kshatkshayapaham hridayam sheetalam tarpanam guru Dates are called kharjura in sanskrit and hindi Dates are sweet in taste. Dates qualities are heavy( hard to digest ) and unctuous (oily). Its post metabolic taste (Vipak) is sweet. Its potency is cold. The best season to eat is fall and winter season In Fall Season, Pitta Dosha is aggravated in our body so dates are very good for pacifying Pitta Dosha. In winter, the cold wind starts to blow and the digestive fire is too strong so our body needs sweet, unctuous, nourishing food. It helps to improve strength and immunity. According to Ayurveda, The role of dates in our diet Vata and Pitta Shamak (Vata and Pitta Dosha pacifier) Dates are very good for all Vata imbalance disorders like arthritis, constipation, flatulence, insomnia, and nerve disorder. It is very good for balancing Pitta Dosha. It helps to trea...