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About

Dr. Archna Sharma

Dr. Archna Sharma

Ayurveda Practitioner • Clinical Nutritionist • Wellness Advocate

📍 Location
Washington, United States
🎓 Education
BAMS, Clinical Nutrition
✏️ Blogging Since
October 2012

About Me

I have completed my bachelor in Ayurveda (Bachelor of Ayurvedic Medicine and Surgery) from Madan Mohan Malviya Government Ayurveda College, Udaipur, Rajasthan. I also hold a certificate in Clinical Nutrition from VLCC.

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My Passion

Ayurveda is the science of life, and its two main goals are to keep a healthy person in a healthy state and to treat disease. I believe that the first goal of Ayurveda — keeping a healthy person healthy — is the most important one.


If we pay a little attention to our daily diet and lifestyle every day, it keeps our body and soul in a healthy state. Ayurveda teaches us daily routines, seasonal routines, and a code of conduct to prevent disease.


Through this blog, Life With Ayurveda, I share Ayurvedic wisdom, nutritional guidance, and practical tips to help you live a balanced, healthy life — naturally.

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What You'll Find Here

✔ Ayurvedic nutrition and diet tips
✔ Seasonal wellness routines
✔ Understanding your body type (Dosha)
✔ Yoga and breathing exercises
✔ Natural remedies and lifestyle guidance

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Ayurvedic and Nutritional facts about dates

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Prakriti or constitutions in Ayurveda

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Breathing Exercise For Kids

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